Up at 4:30 after seeing 1:29 before getting to sleep. Coffee, needless to say. Run was pretty good. Nice drizzle the entire time kept me cool but after a while gets soggy and somewhat annoying. Took me 3:48 on avg hr of 123 bpm. Heart rate was fine for the run but pace was a little faster than I was looking for. I felt a good bit of fatigue in my legs and lungs. Need some rest. Saw the regular old ladies. Stroller brigade was a little less prominent but there were some diehard baby pushers out.
25 Min Stationary Bike, 20 Min Treadmill Run
