Ph:404.394.6102 | ICQ:29269081 | joe@joereger.com | skype: joereger

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On This Day
2 Years Ago:
25 Min Stationary Bike, 20 Min Treadmill Run
Much-Needed Haircut, Carfix and Work Day
Ava Has a Sniffley Cold
30 Min Basement Treadmill Run
3 Years Ago:
Stranger Anxiety
Family Weekend
4 Years Ago:
NASCAR Championship Race 2004
Back Online - Heather Unplugged
Short or Long in 2005?
Ironman Hawaii Coverage on TV
Camera Phone Action For Sun, Nov 21, 2004
Awake After Three Hours of Sleep
Not to Bed Yet
Half Life 2
Really Hungry
Tire Possibly Fixed
2004 Triathlon Training Season Summary
Up Late Ramblings
5 Years Ago:
45 Min Spinning Class
6 Years Ago:
Dinner at Rainwater

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Cumulative Training Time By Month
Bike Total Miles All Time
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Triathlon


8
Month		28
Day		2005
Year		80 Mile Bike Ride, 25 Min Run
3
Hour		8
Minute		PMMonroe, GA with Chris. Good ride.

80 miles, rolling hills.

Worked on the pace line. Two rows. Fun.

Run afterwards with Stewart. Hot. Really hot.

Good ride. I'm tired now.
Timezone: US/Eastern
3 Years Ago
Author:

Joe Reger, Jr.
Run Distance
Run Time
0hrs  :  25min  :  0sec

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Run Shoes
Adidas Supernova(Third Pair)
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Bike Ridden
The bike used on this ride.
2004 Cervelo P3
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5hrs  :  5min  :  0sec

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Related Entries
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Time Period
This entry took place during these time periods.
Tue, Jun 1, 1993 12:00:00
US/Eastern		Thu, Nov 20, 2008 19:38:14
US/Eastern

Ava Tallulah (view)
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